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Ashwagandha Moon Milk

A creamy, spiced bedtime decoction built on ashwagandha.

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A slow, grounding ritual to close out the day.

Difficulty: Easy Prep: 5 min Cook: 10 min Yield: 1 cup
Experience: Evening Ritual Restless
Wellness Goal: Relaxation Ritual
Preparation Method: Decoction

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