St. John’s Wort Sunshine Tea

Name: St. John’s Wort Sunshine Tea
Prep time: 5 min
Yield: 1 cup
Ingredients: 1-2 tsp St. John’s Wort; 1 cup hot water

Last reviewed October 20, 2026

A traditional infusion of St. John's Wort, one of Western herbalism's most well-known mood-supportive herbs.

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This is the single most interaction-prone herb in this library — please read the full caution below before use, especially if you take any regular medication.

Difficulty: Easy Prep: 5 min Cook: 10 min steep Yield: 1 cup

Preparation Method: Infusion

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Sources for the herbs used in this recipe.