Eleutherococcus senticosus
Spiny deciduous shrub; root is the medicinal part, distinct from true Panax ginseng.
Origin: Northeast Asia
Growing Notes: Part sun, rich moist soil, cold-hardy.
Traditionally used to support energy and resilience to stress.
Simmer 1 tsp dried root, covered, 15 min.
Dosage: Decoction: 1 tsp dried root per cup.
Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.
This is educational information, not medical advice. See our full Disclaimer before use.