Shatavari
Asparagus racemosus Willd.
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Wellness Goal:
Women's Wellness
Plant Family:
Asparagaceae
Plant Part:
Root
Preparation Method:
Decoction
Flavor Profile:
Bitter
Safety Notes
Generally well tolerated, including specifically in postpartum use. Not recommended during pregnancy itself — its traditional use is specifically postpartum, not prenatal. Has real hormonal activity — consult a healthcare provider before regular use if you have a hormone-sensitive condition or take hormonal medication.
This is educational information, not medical advice. See our full Disclaimer before use.
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