Focus & Clarity Tea

Ingredients

• 1 tsp Rosemary (Primary)
• 0.5 tsp Rhodiola (Supporting)
• 1 tsp Peppermint (Accent)

Instructions

1. Combine dried herbs in a tea ball.
2. Steep in 8oz just-off-boil water, covered, 7 min.
3. Strain and enjoy warm.

Storage

Airtight jar, away from light

Shelf Life: 6 months

Herbs Used

• Rosemary
• Rhodiola
• Peppermint

Sources

• USDA PLANTS Database
• Missouri Botanical Garden Plant Finder
• Plants of the World Online (POWO)
• NC State Extension Gardener Plant Toolbox
• Herbs at a Glance / Dietary and Herbal Supplements

Sources for the herbs used in this recipe.