Salvia rosmarinus
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Woody evergreen shrub with needle-like, highly aromatic leaves.
Origin: Mediterranean
Growing Notes: Full sun, excellent drainage, drought-tolerant once established.
Traditionally used culinarily and for mental clarity and digestive support.
Steep 1 tsp dried leaf, covered, 5-8 min; more commonly used as a culinary herb.
Dosage: Tea: 1 tsp dried leaf per cup.
Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.
This is educational information, not medical advice. See our full Disclaimer before use.