Carum carvi
Biennial herb with feathery leaves; seeds are the familiar rye-bread spice.
Origin: Europe & Western Asia
Growing Notes: Full sun, well-drained soil, biennial — flowers in its second year.
Traditionally used to ease bloating and support digestion.
Crush 1 tsp seed lightly, steep covered, 8-10 min.
Dosage: Tea: 1 tsp crushed seed per cup.
Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.
This is educational information, not medical advice. See our full Disclaimer before use.