Angelica archangelica
Tall, statuesque biennial or short-lived perennial with large celery-like leaves and rounded umbels of small greenish-white flowers.
Origin: Northern Europe
Growing Notes: Full sun to part shade, rich moist soil.
Traditionally used to support digestion and respiratory comfort.
Simmer 1 tsp dried root, covered, 15 min.
Dosage: Decoction: 1 tsp dried root per cup.
Important identification caution: Angelica closely resembles several highly toxic plants in the same family, including poison hemlock and water hemlock — never harvest wild Angelica unless identification is confirmed by an experienced forager, and prefer a known cultivated or commercially sourced product. Contains furanocoumarins, which can increase skin sensitivity to sunlight — avoid prolonged sun exposure after use. Avoid during pregnancy (traditionally used as an emmenagogue). May affect blood sugar — consult a healthcare provider before use if diabetic or on blood-sugar medication.
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