Oregano

Origanum vulgare

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Experience: Digestive Comfort Immune Support
Wellness Goal: Digestive Ease
Plant Family: Lamiaceae
Plant Part: Leaf
Preparation Method: Culinary Infusion
Flavor Profile: Earthy Spicy

About This Plant

Bushy perennial herb with small aromatic leaves, closely related to marjoram.

Origin: Mediterranean

Growing Notes: Full sun, well-drained soil, spreads readily.

Traditional Uses

Traditionally used culinarily and for seasonal immune support.

Preparation

Steep 1 tsp dried leaf, covered, 5-8 min; more commonly used as a culinary seasoning.

Dosage: Tea: 1 tsp dried leaf per cup.

Safety Notes

Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.

This is educational information, not medical advice. See our full Disclaimer before use.

Also Known As

  • Wild Marjoram (Europe)

Related Herbs

Sources