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Warming Muscle Liniment

A warming topical rub for tired muscles and stiff joints, made with cayenne and ginger. External use only.

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For the moments a hot bath isn't practical — rubbed into sore spots after activity.

Difficulty: Advanced Prep: 20 min Cook: 0 min Yield: About 1 cup
Experience: Joint & Muscle Comfort
Wellness Goal: Daily Nourishment
Preparation Method: Liniment

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