Hibiscus sabdariffa
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Tropical/subtropical shrub grown for its tart red calyces.
Origin: West Africa (naturalized widely)
Growing Notes: Full sun, warm climate, treat as annual in temperate zones.
Traditionally used as a tart, refreshing infusion and general wellness tea.
Steep 1-2 tsp dried calyx, covered, 5-8 min; excellent iced.
Dosage: Tea: 1-2 tsp dried calyx per cup.
May interact with blood-thinning or blood-sugar medications — consult a healthcare provider before use if on prescription medication. Avoid during pregnancy without professional guidance.
This is educational information, not medical advice. See our full Disclaimer before use.