Valerian Night Cap

Name: Valerian Night Cap
Prep time: 5 min
Yield: 1 cup
Ingredients: 0.5 tsp Valerian; 1 tsp Passionflower; 1 tsp Chamomile

Last reviewed August 4, 2026

A stronger blend reserved for genuinely restless nights, not nightly use.

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For the nights sleep feels out of reach, not an everyday habit.

Difficulty: Easy Prep: 5 min Cook: 0 min Yield: 1 cup

Experience: Restless Sleep Support

Wellness Goal: Relaxation Ritual

Preparation Method: Infusion Tea Blend

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Which herbs are in Valerian Night Cap?

Sources

Sources for the herbs used in this recipe.