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Poria

Poria cocos (Schwein.) F.A. Wolf

Poria (Poria cocos) is a mild-tasting fungus that grows on the roots of pine trees, harvested as a hard, dense sclerotium — a compact mass of fungal tissue — rather than a typical mushroom cap.

Last reviewed October 3, 2026

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Plant Family: Polyporaceae
Plant Part: Whole Plant
Preparation Method: Decoction
Flavor Profile: Bland

Is Poria safe to use?

Widely regarded as one of the gentlest, best-tolerated herbs in Traditional Chinese Medicine, with minimal documented safety concerns. As with any fungus-derived herb, those with mushroom allergies or on immunosuppressant therapy should use general caution and consult a healthcare provider.

This is educational information, not medical advice. See our full Disclaimer before use.

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Used in rituals & traditions

The symbolic and spiritual side of Poria is kept in the Cauldron:

  • Planetary & elemental correspondence
  • Folklore & spiritual associations

Open Poria in the Cauldron →