Morning Digestive Tea

Ingredients

• 1 tsp Ginger (Primary)
• 2 pods Cardamom (Supporting)
• 1 tsp Lemon Verbena (Accent)

Instructions

1. Combine fresh grated ginger and crushed cardamom pods in a saucepan.
2. Add lemon verbena and 8oz water.
3. Simmer covered 8-10 min, strain.

Storage

Best fresh, not stored

Shelf Life: N/A

Herbs Used

• Ginger
• Cardamom
• Lemon Verbena

Sources

• USDA PLANTS Database
• Missouri Botanical Garden Plant Finder
• Plants of the World Online (POWO)
• NC State Extension Gardener Plant Toolbox
• Herbs at a Glance / Dietary and Herbal Supplements

Sources for the herbs used in this recipe.