Classic Carminative Seed Tea

Name: Classic Carminative Seed Tea
Prep time: 5 min
Cook time: 8 min
Yield: 1 cup
Ingredients: 1 tsp Fennel; 1 tsp Anise; 1 tsp Caraway

A traditional trio of aromatic seeds, one of the oldest digestive tea formulas.

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A gentle after-meal ritual to ease fullness and bloating.

Difficulty: Easy Prep: 5 min Cook: 8 min Yield: 1 cup

Experience: Digestive Comfort

Wellness Goal: Digestive Ease

Ingredients

1 tsp Fennel (Primary)
1 tsp Anise (Supporting)
1 tsp Caraway (Accent)

Instructions

Lightly crush all three seeds to help release their oils.
Simmer with 8oz water, covered, 8 min.
Strain and drink after a meal.

Storage

Best fresh, not stored

Shelf Life: N/A

Herbs Used

Sources

Sources for the herbs used in this recipe.