Blackberry Leaf
Rubus fruticosus L. (aggregate species)
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Wellness Goal:
Digestive Ease
Plant Family:
Rosaceae
Plant Part:
Leaf
Flavor Profile:
Astringent
Safety Notes
Generally very well tolerated and considered one of the gentler astringent herbs. Like other tannin-rich leaves, best taken apart from iron-rich meals if used regularly, since tannins can reduce iron absorption.
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