Dandelion
Taraxacum officinale
Dandelion is an herb in the Asteraceae family.
Last reviewed August 3, 2026
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What is Dandelion?
Familiar perennial weed with a deep taproot and yellow composite flowers.
Origin: Europe (now worldwide)
Growing Notes: Grows almost anywhere; considered invasive in lawns.
What is Dandelion traditionally used for?
Traditionally used as a bitter digestive tonic; leaves are also used as a culinary green.
How is Dandelion prepared?
Simmer 1 tsp dried root, covered, 10-15 min; or steep 1-2 tsp dried leaf for a milder tea.
Dosage: Tea/decoction: 1 tsp dried root or 1-2 tsp dried leaf per cup.
Is Dandelion safe to use?
Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication. Avoid if allergic to ragweed/daisy family.
This is educational information, not medical advice. See our full Disclaimer before use.
What else is Dandelion called?
- Lion's Tooth (Europe)
Recipes Featuring Dandelion
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Used in rituals & traditions
The symbolic and spiritual side of Dandelion is kept in the Cauldron:
- Planetary & elemental correspondence
- Where it appears in the tarot
- Folklore & spiritual associations