Glycyrrhiza glabra
Perennial legume with a long sweet root, the source of natural licorice flavor.
Origin: Mediterranean & Asia
Growing Notes: Full sun, deep loose soil for root development.
Traditionally used to soothe the throat and support digestive comfort.
Simmer 1/2-1 tsp dried root, covered, 10-15 min; potent sweetness, use sparingly.
Dosage: Decoction: 1/2 tsp dried root per cup, occasional use.
Not for regular long-term use, especially with high blood pressure, heart, or kidney conditions, or during pregnancy — consult a healthcare provider before use.
This is educational information, not medical advice. See our full Disclaimer before use.