Avena sativa
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Generally very well tolerated and considered one of the gentler nervines. Anyone with celiac disease or a gluten sensitivity should confirm the source is certified gluten-free, since oats are frequently cross-contaminated with wheat, barley, or rye during growing and processing.
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Plant description, traditional uses, preparation notes, related herbs, and full sourcing for Oat Straw — plus every herb in the collection — are available to Full Herbarium members.
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