Lavender
Lavandula angustifolia
Lavender is an herb in the Lamiaceae family.
Last reviewed August 3, 2026
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What is Lavender?
Woody perennial shrub with narrow gray-green leaves and purple flower spikes.
Origin: Mediterranean
Growing Notes: Full sun, excellent drainage, drought-tolerant once established.
What is Lavender traditionally used for?
Traditionally used for its calming aroma and as a mild sleep aid.
How is Lavender prepared?
Steep 1 tsp dried flower, covered, 5-8 min; use sparingly, flavor is strong.
Dosage: Tea: 1 tsp dried flower per cup.
Is Lavender safe to use?
Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.
This is educational information, not medical advice. See our full Disclaimer before use.
What else is Lavender called?
- English Lavender
Recipes Featuring Lavender
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Used in rituals & traditions
The symbolic and spiritual side of Lavender is kept in the Cauldron:
- Planetary & elemental correspondence
- Where it appears in the tarot
- Folklore & spiritual associations