Wood Betony
Betonica officinalis
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Wellness Goal:
Relaxation Ritual
Plant Family:
Lamiaceae
Plant Part:
Aerial Parts
Safety Notes
Generally well tolerated. Avoid during pregnancy — traditionally used as an emmenagogue in some folk traditions. Consult a healthcare provider before use if on sedative medication.
This is educational information, not medical advice. See our full Disclaimer before use.
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