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Rosemary

Salvia rosmarinus

Rosemary (Salvia rosmarinus)

Rosemary is an herb in the Lamiaceae family.

Last reviewed August 3, 2026

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Experience: Digestive Comfort Focus
Wellness Goal: Focus & Clarity
Plant Family: Lamiaceae
Plant Part: Leaf
Flavor Profile: Earthy Spicy

What is Rosemary?

Woody evergreen shrub with needle-like, highly aromatic leaves.

Origin: Mediterranean

Growing Notes: Full sun, excellent drainage, drought-tolerant once established.

What is Rosemary traditionally used for?

Traditionally used culinarily and for mental clarity and digestive support.

How is Rosemary prepared?

Steep 1 tsp dried leaf, covered, 5-8 min; more commonly used as a culinary herb.

Dosage: Tea: 1 tsp dried leaf per cup.

Is Rosemary safe to use?

Generally recognized as safe in culinary/traditional tea amounts. Consult a healthcare provider before use during pregnancy or nursing, before giving to children, or if taking prescription medication.

This is educational information, not medical advice. See our full Disclaimer before use.

What else is Rosemary called?

  • Rosmarinus officinalis

Recipes Featuring Rosemary

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Used in rituals & traditions

The symbolic and spiritual side of Rosemary is kept in the Cauldron:

  • Planetary & elemental correspondence
  • Folklore & spiritual associations
  • Religious & cultural history

Open Rosemary in the Cauldron →