Chamomile
Matricaria chamomilla
Chamomile is an herb in the Asteraceae family.
Last reviewed August 3, 2026
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Wellness Goal:
Relaxation Ritual
Plant Family:
Asteraceae
Plant Part:
Flower
What is Chamomile?
Low annual with small daisy-like flowers and an apple-sweet scent.
Origin: Europe
Growing Notes: Full sun, well-drained soil, self-seeds readily.
What is Chamomile traditionally used for?
Long used as a calming evening infusion.
How is Chamomile prepared?
Steep 1-2 tsp dried flower, covered, 5-10 min.
Dosage: Tea: 1-2 tsp dried flower per cup, up to 3x daily.
Is Chamomile safe to use?
Rare allergy risk in those sensitive to ragweed family plants.
This is educational information, not medical advice. See our full Disclaimer before use.
What else is Chamomile called?
- German Chamomile
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