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Herbs

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ashwagandha

Ashwagandha

Withania somnifera

Small woody shrub with yellow flowers and red berries; root is the medicinal part.

Bitter Earthy
calendula

Calendula

Calendula officinalis

Cheerful annual with bright orange-yellow daisy-like flowers.

Bitter Earthy
chamomile

Chamomile

Matricaria chamomilla

Low annual with small daisy-like flowers and an apple-sweet scent.

Floral Sweet
cinnamon

Cinnamon

Cinnamomum verum

Tropical evergreen tree; the inner bark is dried into familiar cinnamon quills.

Spicy Sweet
dandelion

Dandelion

Taraxacum officinale

Familiar perennial weed with a deep taproot and yellow composite flowers.

Bitter
echinacea

Echinacea

Echinacea purpurea

Native prairie perennial with large purple-pink daisy-like flowers.

Bitter Earthy
elderberry

Elderberry

Sambucus nigra

Deciduous shrub with clusters of white flowers followed by dark purple berries.

Sour Sweet
fennel

Fennel

Foeniculum vulgare

Tall aromatic perennial with feathery leaves and yellow flower umbels; seeds are the medicinal part.

Spicy Sweet
garlic

Garlic

Allium sativum

Bulbous perennial grown as an annual for its pungent cloves.

Pungent Spicy
ginger

Ginger

Zingiber officinale

Tropical perennial grown for its aromatic underground rhizome.

Spicy
ginkgo

Ginkgo

Ginkgo biloba

Ancient deciduous tree with distinctive fan-shaped leaves.

Bitter Earthy
hibiscus

Hibiscus

Hibiscus sabdariffa

Tropical/subtropical shrub grown for its tart red calyces.

Sour Sweet
holy basil

Holy Basil

Ocimum tenuiflorum

Aromatic annual/perennial basil relative, sacred in Ayurvedic tradition.

Spicy Sweet
lavender

Lavender

Lavandula angustifolia

Woody perennial shrub with narrow gray-green leaves and purple flower spikes.

Floral
lemon balm

Lemon Balm

Melissa officinalis

Bushy mint-family perennial with lemon-scented leaves.

Citrus Sweet
milk thistle

Milk Thistle

Silybum marianum

Tall thistle with distinctive white-veined leaves and purple flower heads; seeds are the medicinal part.

Bitter
nettle

Nettle

Urtica dioica

Perennial with serrated leaves covered in stinging hairs; hairs are neutralized by drying or cooking.

Astringent Earthy
oregano

Oregano

Origanum vulgare

Bushy perennial herb with small aromatic leaves, closely related to marjoram.

Earthy Spicy
peppermint

Peppermint

Mentha Γ— piperita

Vigorous hybrid mint with square stems and cooling-scented leaves.

Minty
rose

Rose

Rosa damascena

Fragrant flowering shrub cultivated for centuries for its petals and essential oil.

Floral Sweet
rosemary

Rosemary

Salvia rosmarinus

Woody evergreen shrub with needle-like, highly aromatic leaves.

Earthy Spicy
sage

Sage

Salvia officinalis

Woody perennial with soft gray-green, textured leaves.

Bitter Earthy
spearmint

Spearmint

Mentha spicata

Milder mint with bright green, crinkled leaves.

Minty Sweet
thyme

Thyme

Thymus vulgaris

Low woody perennial with tiny aromatic leaves and small purple flowers.

Earthy Spicy
turmeric

Turmeric

Curcuma longa

Tropical perennial related to ginger, grown for its bright orange rhizome.

Bitter Earthy
agrimony

Agrimony πŸ”’

Agrimonia eupatoria

A tall, slender perennial with small yellow flower spikes and burr-like seed heads that cling to clothing, common along hedgerows…

Astringent Bitter
alfalfa

Alfalfa πŸ”’

Medicago sativa

A leguminous perennial forage crop with clover-like trifoliate leaves and small purple flowers, deep-rooted enough to draw minerals from well…

Sweet
allspice

Allspice πŸ”’

Pimenta dioica

The dried, unripe berry of a tropical tree, named for its flavor which resembles a combination of cinnamon, clove, and…

Spicy
aloe vera

Aloe Vera πŸ”’

Aloe vera

A succulent with thick, fleshy, serrated leaves arranged in a rosette, storing a clear mucilaginous gel beneath a bitter yellow…

Bitter
amla

Amla πŸ”’

Phyllanthus emblica

A small deciduous tree bearing sour, vitamin-C-rich green fruit, one of the most revered fruits in Ayurvedic tradition.

Sour
angelica

Angelica πŸ”’

Angelica archangelica

Tall, statuesque biennial or short-lived perennial with large celery-like leaves and rounded umbels of small greenish-white flowers.

Spicy Sweet
anise

Anise πŸ”’

Pimpinella anisum

Annual herb related to fennel and caraway, grown for its licorice-scented seeds.

Spicy Sweet
arnica

Arnica πŸ”’

Arnica montana

A perennial alpine plant in the daisy family with large, daisy-like yellow-orange flower heads atop a low rosette of hairy,…

Bitter
artichoke leaf

Artichoke Leaf πŸ”’

Cynara cardunculus

The bitter leaves of the globe artichoke plant β€” a different part from the flower bud eaten as a vegetable…

Bitter
astragalus

Astragalus πŸ”’

Astragalus membranaceus

Perennial legume with a fibrous root, foundational in Traditional Chinese herbal practice.

Earthy Sweet
bacopa

Bacopa πŸ”’

Bacopa monnieri

A small, creeping perennial with succulent, oblong leaves and pale purple or white flowers, native to wet, marshy ground.

Bitter
bilberry

Bilberry πŸ”’

Vaccinium myrtillus

A low-growing shrub related to blueberry, native to European moorlands and forests, bearing small dark purple-black berries.

Sour Sweet
bitter melon

Bitter Melon πŸ”’

Momordica charantia

A climbing vine in the gourd family bearing oblong, warty, deeply ridged green fruit that turns orange-yellow and splits open…

Bitter
black cohosh

Black Cohosh πŸ”’

Actaea racemosa

Tall woodland perennial with dramatic white bottlebrush-like flower spikes.

Astringent Bitter
blackberry leaf

Blackberry Leaf πŸ”’

Rubus fruticosus

The leaf of the common bramble, gathered separately from the well-known berry, with a long folk history as a mild…

Astringent
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